Place rear of bicycle onto KURA/Cassette.Ħ. Insert correct adapter into KURA (quick-release or thru-axle).ĥ. Place front wheel block on ground in front of KURA trainer.ģ. Rotate KURA’s feet based on wheel size.Ģ. Attach correct wheel adapter & spacer – quick release or thru axleġ.
Insert plastic feet – use positioning based on wheel sizeĦ. Contact Surface: Very Stable 56cm x 57cm (22” x 22.5”) 5-EASY ASSEMBLY STEPSĤ.Do not close the lid or power off your Mac until installation is complete.The box contains the KURA indoor trainer body, Cassette spacer, Chainstay Spacers, Right & Left Quick-Release Adapters, Right & Left Thru-Axle Adapters, 2 Adjustable Feet (29” MTB, 27/5” MTB and 700C Road). During installation, your Mac may restart, or display a blank screen for a short time.In the Updates window, locate the line that says Catalina.In the App Store, on the left side of the window, select Updates.In the menu bar, click the Apple icon to open the Apple menu.Do not close the lid or power off your Mac until installation is complete.Īfter you've gone through the preparation steps, you need to download and install the latest version of macOS. During installation, your Mac may restart, or display a blank screen short time.When this process is complete, an installer application named Install OS X El Capitan is placed in your Applications folder.Follow the on-screen instructions to perform a compatibility check, and prepare for installation.In the archive, double-click InstallMacOSX.pkg.Double-click the downloaded archive, InstallMacOSX.dmg, to view its contents.The file size is 5.8 GB, so the download may take a while, depending on the speed of your Internet connection. Download the El Capitan installer from Apple.If your Mac is running OS X Lion or Mountain Lion, follow these steps to upgrade to El Capitan. If your Mac is running Mavericks or newer, you can proceed to upgrade to Catalina. * If your Mac is running OS X Lion or Mountain Lion, you must upgrade to El Capitan before you can upgrade to Catalina. The following versions of OS X and macOS can be upgraded to macOS Catalina. If anything goes wrong, you can restore your Mac to its previous state. Back up your dataĪlthough not required, we strongly recommend you back up your Mac before proceeding with an upgrade. However, you can still try to upgrade to El Capitan. If your Mac is not on this list, you cannot upgrade to Catalina.
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